One of those who found the light. Some suggestions from my experience
1. This is a temporary phase. It will take time, but you will get over it, get better, and feel a lot better. Hold on, with hope. You will have someone nice to go home to and have your own children. She was not the last person on Earth. If not her then there will be someone else.
2. Get professional help. Please, get professional help. Go to a psychiatrist and follow their advise. Its normal. Everyone does it. And it works.
3. Don't go public with how you are feeling at your workplace. If you are not performing your best, that's OK.
4. Keep your job. At least until you have already found another one. It is one of the things forcing you to go through your daily routine and giving you an opportunity to interact with other human beings.
5. Its ok to grieve. Its part of being healed.
You are already doing the right things by asking for help. Hang in there and you will find a purpose which will get you back on track.
One of those who found the light. Some suggestions from my experience
1. This is a temporary phase. It will take time, but you will get over it, get better, and feel a lot better. Hold on, with hope. You will have someone nice to go home to and have your own children. She was not the last person on Earth. If not her then there will be someone else.
2. Get professional help. Please, get professional help. Go to a psychiatrist and follow their advise. Its normal. Everyone does it. And it works.
3. Don't go public with how you are feeling at your workplace. If you are not performing your best, that's OK.
4. Keep your job. At least until you have already found another one. It is one of the things forcing you to go through your daily routine and giving you an opportunity to interact with other human beings.
5. Its ok to grieve. Its part of being healed. You are already doing the right things by asking for help. Hang in there and you will find a purpose which will get you back on track.
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