> For me personally, I keep mental snapshots of my baseline emotional state so that I have something to compare against. It's a kind of early warning system for when I'm falling so I can catch myself.
I'm currently developing some software to assist in that, by tracking your mood, amount of sleep, and other factors. The idea is that when things start moving away from your "normal" state it can trigger some alerts - something like Pingdom for your loved ones.
It's not ready for public use yet, but if anyone would be interested in trying out an early version when it is ready feel free to drop me a message on the email address in my profile, and I'll let you know.
I'm currently developing some software to assist in that, by tracking your mood, amount of sleep, and other factors. The idea is that when things start moving away from your "normal" state it can trigger some alerts - something like Pingdom for your loved ones.
It's not ready for public use yet, but if anyone would be interested in trying out an early version when it is ready feel free to drop me a message on the email address in my profile, and I'll let you know.