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> Yes, but that doesn't make the ADHD fully go away.

Not an argument.

> Wow great insight, a bit hillarious with the part of asking adhd people pay extra attention. Should the guy with a neurological problem just pay extra attention to moving his leg, and he will soon run as fast as the rest?

Yes, if you have problems with inattentiveness, then you can't just eyeball the size of the fabric and cut. You actually need to measure. In worst case, you should measure and remeasure several times, as well as use the pen to draw a straight line with a ruler, instead of just keeping the finger and trusting that you can make the line straight during cutting.

If have no trouble concentrating, you can just work in a cafe or an open office. If you have problems, then take extra steps to get rid of distractions (quiet office, noise cancelling headphones, work-inducing music, etc).

If you have more difficulties getting into the zone, make extra effort organizing yourself: blocking working uninterrupted time on the calendar, disabling notifications, using airplane mode etc.

Have trouble concentrating and the mind wandering? Even more important to keep a proper task/idea/knowledge management system to offload the brain.





This is still not enough to get rid of adhd symptoms for many.

Keeping a knowledge management system is uttainable, I bet many with adhd have tried them all (and constantly try new ones instead of doing work)

you can only block so much. Some people suffer so much that days can get lost by doing virtuelly nothing. Its not like its so easy to sit around being unable to work, and still not check the web or whatever. Also even though you block, many people experience that they get contacted regardless, and loose the flow.

What you propose are great ideas for someone having a hard time concentrating, but that is something completely else from those suffering under a diagnosis.


> This is still not enough to get rid of adhd symptoms for many.

Once again, this isn't the point. And I also didn't suggest it.

A normal adhd should be considered as a personal quirk, not an unescapable death sentence, like many seem to do.

> Its not like its so easy to sit around being unable to work, and still not check the web or whatever

Being still without distractions is hard for most people. Adhd people may have it harder, but fundamentally they don't differ from others.

That's the whole point of slowing down, concentrating on relaxing, not running away from the anxiety and to understand what your mind and body tell you.

> Some people suffer so much that days can get lost by doing virtuelly nothing.

"Virtually" - exactly my point. Most people have not been doing the actual nothing. If they were, they would actually see how much energy and motivation this type of rest gives.




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