If you are or you know some that is depressed one of the best things you can do ... | Hacker News

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		is_true 10 days ago \| parent \| context \| favorite \| on: Exercise can be nearly as effective as therapy for... If you are or you know some that is depressed one of the best things you can do is start exercising with someone.

pinkmuffinere 10 days ago [–]

I really like this advice. When I'm sad I don't want to leave the house, and certainly won't have the motivation to do much exercise on my own. But having friends peer-pressure me into making good choices would (and has) helped a lot.

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