I would literally go days without drinking any water.
The idea of that is horrifying. I can't imagine voluntarily putting myself through that in the absence of some sort of extreme drought situation. Personally, I'd be miserable without 64 - 128oz of water first thing in the morning. I've long suspected that a lot of people who think they're addicted to caffeine are really just chronically dehydrated.
I think there's a lot of truth in that. The most surprising thing to me has been how much water I've been drinking. Around 3 quarters of a gallon a day, which is far more than I would drink of anything before. And I think that will have a whole bunch of benefits beyond just the lack of caffeine.
I think I was less caffeine addicted, and more sugary-caffeinated drinks addicted.
The idea of that is horrifying. I can't imagine voluntarily putting myself through that in the absence of some sort of extreme drought situation. Personally, I'd be miserable without 64 - 128oz of water first thing in the morning. I've long suspected that a lot of people who think they're addicted to caffeine are really just chronically dehydrated.