And what I read was "quit procrastinating just because something makes you uncomfortable."
All the strategies you've described require you to face the problem head on and make an informed judgment about it, instead of just keeping on doing whatever you were doing. They're better strategies than the example that the article came up with, but they still require you to think about something that you've been avoiding.
All the strategies you've described require you to face the problem head on and make an informed judgment about it, instead of just keeping on doing whatever you were doing. They're better strategies than the example that the article came up with, but they still require you to think about something that you've been avoiding.