Thanks for sharing 'distraction is just running away from a feeling.' It puts my experience into words succinctly without giving a root cause to why I might feel that feeling.
Separately sometimes I can find a period of my life that seems to explain why I act the way I do but I'm also not confident in my memory to know if it was happening before hand or if I'm just associating two things that are only slightly related.
For example: I tend to be a very self deprecating individual because I like to laugh and hang out with people who say silly things but I also use it as a crutch to avoid accidentally offending people. I went to a very bad college and so was considered very good at academics while there and may have developed this then to fit in. I could also have developed it growing up because it was a way to laugh off mistakes. I could also just like the sense of humor. Heck even this statement I'm replying to that I like so much I'm certain I've heard it and resonated with it before but have just lost focus of it over time.
Anyway thanks again for sharing, it has helped refined my thinking.
For example: I tend to be a very self deprecating individual because I like to laugh and hang out with people who say silly things but I also use it as a crutch to avoid accidentally offending people. I went to a very bad college and so was considered very good at academics while there and may have developed this then to fit in. I could also have developed it growing up because it was a way to laugh off mistakes. I could also just like the sense of humor. Heck even this statement I'm replying to that I like so much I'm certain I've heard it and resonated with it before but have just lost focus of it over time.
Anyway thanks again for sharing, it has helped refined my thinking.