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I've been riding long enough to have ended up on the bonnet of two cars, and I've rapped my helmet against the ground once. Encourage anyone to wear them.

The reason I've never had a serious concussion, broken wrist, etc. has nothing to do with protective equipment, however. It's entirely fall training, from Aikido as a preteen, then Judo as an adult.

BJJ is another way to learn this but I'm serious: this is the one thing which is the most likely to downgrade an accident from dire to serious, or serious to okay. Helmets can keep your skull from cracking, but they do very little to prevent the brain from shaking around, what does, is tucking your chin.



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