Overall good advice! But trying to touch your toes, while not inherently a bad t... | Hacker News

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		dota_fanatic on Feb 6, 2020 \| parent \| context \| favorite \| on: Ask HN: What are some example of low tech improvin... Overall good advice! But trying to touch your toes, while not inherently a bad thing to do, is one of the last things a typical person should be doing in terms of hips, shoulders, etc.* Similar kind of thing going on with planks, reverse planks are going to help a lot more for most people. *https://www.youtube.com/watch?v=i69PC4PJdAQ

JSeymourATL on Feb 7, 2020 [–]

Great share. Cavaliere's content always solid. Thanks!

The J-Curl would seem to mimic the same range of motion as touching ones toes.

Yet, comes highly recommended > https://www.youtube.com/watch?v=-AYwOuNBzqk

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