> but all of them are reliable markers for foods that have been highly processed.
It might be an ok rule of thumb.
Highly processed food can of course be good for you, but mostly isn't.
It's bad science but a working stereotype.
Organic is of course a marketing gimmick and as per the article
> you should probably avoid food products that make health claims. Why? Because a health claim on a food product is a good indication that it’s not really food, and food is what you want to eat.
> but all of them are reliable markers for foods that have been highly processed.
It might be an ok rule of thumb.
Highly processed food can of course be good for you, but mostly isn't.
It's bad science but a working stereotype.
Organic is of course a marketing gimmick and as per the article
> you should probably avoid food products that make health claims. Why? Because a health claim on a food product is a good indication that it’s not really food, and food is what you want to eat.